Healing Hearts Through Qur'an | The Fitrah Institute

Is This You?

Do you ever feel…

6

Successful Batches

“Not just a course — a healing journey back to yourself and Allah.”

21

Days

Zoom Live

Women Only

Recordings

Signs you need this journey:

Overthinking سے پریشان ہیں؟
Anxiety اور ذہنی دباؤ محسوس کرتی ہیں؟
دل کا سکون کھو چکی ہیں؟
خود کو بھول گئی ہیں؟
اللہ سے تعلق مضبوط کرنا چاہتی ہیں؟
اپنی زندگی کا مقصد دوبارہ تلاش کرنا چاہتی ہیں؟

اگر ہاں، تو یہ کورس آپ کے لیے ہے۔ 🤍

یہ صرف ایک اسلامی کورس نہیں بلکہ قرآن، نفسیات اور عملی exercises پر مبنی ایک Healing Journey ہے۔

Meet the Team

Mentor & Guest Hosts

Syed Mahjabeen Gillani

Founder & CEO

“Healing hearts through Qur'anic wisdom & Islamic Psychology.”

Meet Your Mentor

Assalamu Alaikum,

I am Mahjabeen Syed, Founder of The Fitrah Institute. I hold an MPhil in Islamic Studies, completed Dars-e-Nizami, and hold a Master's degree in English. I have integrated Qur'an wisdom with Islamic Psychology, Tafsir, Qur'an & Science, and faith-based emotional wellbeing.

My passion is helping women heal, grow, and rediscover their fitrah through authentic Islamic guidance. I am currently pursuing doctoral research in Islamic Psychology, Insha'Allah.

Our Mission:

To heal hearts, nurture minds, and reconnect souls with Allah.

Areeba Islam

Islamic Psychologist

Brings Islamic Psychology insights on emotional regulation, self-worth & anxiety management.

Islamic Psychology Emotional Healing Mindfulness Self-Worth

Sara Hoor

Women's Wellness Advocate

Guides women on healthy lifestyle habits, self-care & balanced routines from an Islamic perspective.

Women's Wellness Self-Care Healthy Habits Balance

Everything Inside One Course

Your Journey to Heal & Reconnect

3-Week Curriculum

Week 1

Understanding Yourself

Who am I? Heart & Mind Overthinking Self-Worth

Week 2

Reconnecting with Allah

Tawakkul Psychology of Dua Sabr & Mercy

Week 3

Living a New Life

Forgiveness Boundaries Gratitude Life Purpose

What's Included

Daily Quran Reflection

Daily Audio (5–10 Min)

Guided Islamic Meditation

Journaling Therapy Prompts

Emotional Healing Tools

Private Sisters Community

3 Weekly Expert Live Sessions:

1 Psychiatrist — Anxiety & Overthinking

2 Life Coach — Self-Worth & Boundaries

3 Spiritual — Tawakkul & Inner Peace

Your Healing Outcomes

Peace of Heart & Soul

Reduction in Overthinking

Effective Anxiety Management

Understanding Your Emotions

Increased Self-Confidence

Stronger Connection with Allah

Clarity on Life's Purpose

Daily Journaling Habits & Tools

Student Experiences

What Our Students Say

“

Alhamdulillah, this course is very beneficial. In the beginning, I didn't quite understand what to do, but when I focused on it, I found a lot of peace, and my mind opened up. Things became clear, and I got the opportunity to view Islam from a new angle. Jazak Allahu Khairan Katheera.

MY

Muqadas Yaseen Course Student

“

I want to share my experience. I had tried many things before that didn't work for me, so I didn't have high expectations. But in the sessions I am taking now, the focus is mainly on working on the mindset, which is helping me a lot. I feel a difference not only in my mental health but also in my physical health.

SS

Saira Sarwar Course Student

“

Meditation is good, but the writing exercises are even better; they strengthen the connection with Allah. And when you explain, it gives us the courage that we can do all of this, Insha'Allah. May Allah make it easy for all of us. Jazak Allah.

FA

Fouzia Altaf Course Student

Free Content

Playlists & Videos

28:56

Train Your Brain — Reprogramme Your Mind

Islamic psychology session on reprogramming the mind, releasing deep-seated worries, and overcoming anxiety from both a spiritual and cognitive perspective.

Featured Session 28:56

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